Ready to explore a new side of yourself? The Kinky Wellness Basics E-Textbook is your go-to guide for discovering the core principles of Kinky Wellness and transforming how you think about sexual health and self-expression. This isn’t just another workbook—it’s a step-by-step resource designed to help you connect more deeply with yourself and others, using imaginative Play as a tool for healing, growth, and emotional connection.
Inside, you’ll find practical tips and easy-to-follow frameworks for negotiating scenes, setting boundaries, and managing your physical and emotional experiences with confidence. Whether you’re curious, experienced, or just looking to deepen your understanding, this book goes beyond the basics—giving you everything you need to build more authentic, meaningful relationships with yourself and those around you.
Kinky Wellness Basics E-Textbook (+ Worksheets PDF)
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Terminology + Definitions: Explains key terms like BDSM, kink, power-exchange, and Safewords.
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Partnership Basics: Covers strategies for building intentional partnerships with clear communication, consent, and self-awareness, including negotiating scenes and setting boundaries.
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Impact Basics: Explains the different types of impact, appropriate tools, techniques, and safety considerations.
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Plan + Prep Basics: Outlines practical tips for setting clear intentions, maintaining cleanliness, and establishing safety measures to ensure safe and enjoyable scenes.
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Aftercare: Provides detailed guidance on mental, emotional, physical, and spiritual Aftercare routines
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Negotiation Techniques: Offers frameworks and tools for negotiating scenes, including discovery questions, communication cues, and role definitions.
- Advanced Concepts: Explores psychological aspects like cognitive dissonance and the impacts of mental and emotional Play, with strategies for managing complex emotions.
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